This retreat day Sunday August 17 th about the time of year for replenishing your energy for the months to come. There will be meditation, relaxation healing at your pace a beautiful day of peace to do what you want plenty of spiritual guidance as standard bringing you strength in your life as you need it now. The day will include an introduction  session of Tai Chi and Qi Gong offer numerous physical and mental health benefits they can improve balance, reduce stress and anxiety, enhance flexibility and improve cardiovascular health additionally, all these practices on this day can help manage chronic pain improve sleep, quality and promote well-being. So come join us for a beautiful day of connection and rebalance £70 for the day Refreshments provided.
You would all be very welcome 🙏